I apply a wholistic approach to helping women achieve weight balance and positive personal transformation in their lives. Knowing how powerful our mindset is in making positive lifestyle changes, I draw upon my degree in Psychology and decades of mind-body research to apply a holistic approach in helping women attain sustainable results.
Your journey to weight balance isn’t just about food. I have found it is essential to also address mental and emotional thought patterns for ideal progress towards optimal wellness in order to be exponentially more successful long term.
My coaching focuses on the essential success elements for living a High Vibe lifestyle. This including balanced nutrition, joyful movement such as yoga and dance, positive mindset focus, elevated emotions, meditation and tapping into universal laws for creating powerful life shifts.
Beyond weight balance and vibrant health, I believe raw vegan nutrition has a profound impact on our mood, consciousness and ability to actualize our innate peak potential. It is also fundamental to creating paradise on Earth.
Join me in living the High Vibe Life!